Physical Fitness

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Physical Fitness subcategories:
The structure of the services index and definitions of the terms contained herein were orginally published in A Taxonomy of Human Services: A Conceptual Framework with Standardized Terminology and Definitions for the Field by the Information and Refferal Federation of Los Angeles County, Inc., 3035 Tyler Ave, El Monte, CA 91731; Copyright (c) 1983, 1987, 1991. No part of there listing of human service terms and definitions may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electrical, mechanical, photocopying, recording or otherwise without the prior written permission of the Information and Referral Federation of Los Angeles County, Inc.
Taxonomy Code: PL-6600

Programs that provide activities for people who want to improve their strength, flexibility, endurance, muscle tone, reflexes, cardiovascular health and/or other aspects of physical functioning.

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There are 73 matching records.
Service NameDescriptionLocationProgramAgency
Active Older AdultsLap swim, therapy and aqua fitness, water aerobics, volleyball, pickle-ball, indoor walking, Zumba.Kennebec CountyAlfond Youth CenterAlfond Youth Center
ActivitiesEducational programs, creative activities, wellness, exercise.Cumberland CountyPeople PlusPeople Plus
Afterschool Program for TeensTeen center activities include photography club, art classes, Keystone Club leadership development, outing club, walking club; tutoring, gym and fitness room are available; center is open 2:00 pm-5:30 pm.Kennebec CountyBoys & Girls Club of Greater GardinerBoys & Girls Club of Greater Gardiner
AquaticsOpen swims, splash parties, swim lessons, water fitness classes; scholarships available.Androscoggin CountyYWCA of Central MaineYWCA of Central Maine
Aquatics ProgramRecreational swim, lessons, water aerobics, aqua fitness, therapy swim, lifeguard certification and water safety instructor courses, pool rentals, swim teams.Kennebec CountyAlfond Youth CenterAlfond Youth Center
Arundel Parks and RecreationYouth sports and day trips, before and after school programs, preschool programs, community and family events.York CountyTown of ArundelTown of Arundel
Auburn/Lewiston ClubhouseYouth development organization offers after school and summer programs including educational activities, career development, character and leadership development, arts, health, life skills, sports, fitness, and recreation; summer camp.Androscoggin CountyBoys & Girls Clubs of Southern MaineBoys & Girls Clubs of Southern Maine
Bath Area Senior Citizens Activity CenterMonthly luncheons, physical and recreational activities, educational programs, social events.Sagadahoc CountyBath Area Senior Citizens Activity CenterBath Area Senior Citizens Activity Center
Belgrade Center for All SeasonsCommunity activities include adult basketball, yoga, zumba, and ping pong; children activities include after school enrichment programs, open gym, and summer camps.Kennebec CountyTown of BelgradeTown of Belgrade
Biddeford Recreation DepartmentAdult activities include softball and volleyball leagues, pickleball, 50 Plus Club, outdoor trips and tours, games, and fitness programs; youth activities include after school programs, outdoor recreation, summer day camps, teen center, youth flag football, golf, soccer, and baseball programs.York CountyCity of BiddefordCity of Biddeford
Bridgton Recreation DepartmentIce rink, skate park, drum circle, holiday events; youth services include science program, adventure program, skateboarding, karate, songwriters club, and athletics; adult services include senior photo hikes, day trips, dance, athletics, martial arts, and fitness classes.Cumberland CountyTown of BridgtonTown of Bridgton
Bucksport Bay Healthy Communities CoalitionVolunteer community health organization provides fitness programs for seniors, volunteer driver transportation, and information on safety, wellness, chronic disease prevention and self management, nutrition, early childhood education, and domestic violence; volunteer opportunities available.Hancock CountyTown of BucksportTown of Bucksport
Calais Parks and RecreationBaseball, softball, basketball, football, volleyball, soccer, hockey, tennis, golf, cross country, swim lessons, public swim, yoga, summer camp, seasonal events.Washington CountyCity of CalaisCity of Calais
Caribou Parks and Recreation DepartmentTeam sports, indoor and outdoor facilities, open gym hours, multipurpose trails, parks, seasonal events; equipment and site rentals, van rentals to Caribou non-profit clubs and service organizations. Aroostook CountyCity of CaribouCity of Caribou
Coastal Center (Damariscotta)Community resource and senior center provides education, physical activities, and social activities including crafts, classes, day and overnight trips, diet and nutrition, exercise and fitness, games, health screenings, support groups, Lunch and Learn, public access computers, computer instruction; online monthly center newsletter with calendar of events; volunteer opportunities.Lincoln CountySpectrum GenerationsSpectrum Generations
Cohen Center (Hallowell)Community resource and senior center provides education, physical activities, and social activities including crafts, classes, day and overnight trips, diet and nutrition, exercise and fitness, games, health screenings, support groups, computer instruction; online monthly center newsletter with calendar of events; volunteer opportunities.Kennebec CountySpectrum GenerationsSpectrum Generations
Community CenterSocial center provides coffee, tea, snacks, internet access, physical and recreational activities, educational programs, and social events.Lincoln CountyBoothbay Region Health & Wellness FoundationBoothbay Region Health & Wellness Foundation
Cumberland Community RecreationFamily trips and events; adult services include aquatics and fitness classes; youth services include day camps, aquatics, enrichment courses, athletics, and skiing.Cumberland CountyTown of CumberlandTown of Cumberland
Dayton RecreationYouth basketball and soccer, sledding party, cribbage tournament, community fields.York CountyTown of DaytonTown of Dayton
East Millinocket Recreation DepartmentBaseball, softball, basketball, football, soccer, tennis, swimming, kick boxing, karate, fun runs, kayaks and canoes, ice skating, supervised playground activities, summer sports camps, arts and crafts, theatre, gym and weight room, quilt workshop, senior citizens activities, holiday events.Penobscot CountyTown of East MillinocketTown of East Millinocket
Easton Recreation DepartmentRecreation and education programs, field trips, exercise and nutrition classes, arts and craft classes, summer day camp, seasonal events, building and site rentals. Aroostook CountyTown of EastonTown of Easton
Eastport Area Senior Citizens CenterSocialization, informative presentations and guest speakers, blood pressure clinics, noontime potluck meals, exercise/balance classes.Washington CountyCity of EastportCity of Eastport
Eliot Community Service DepartmentAdult male and co-ed athletic leagues and specialty classes, before and after school programs, community and family events, parks and recreational facilities, senior trips and recreation programs, summer camps, youth soccer, flag football, and basketball leagues, wellness and fitness programs.York CountyTown of EliotTown of Eliot
Enhance FitnessStatewide Healthy Choices exercise program offers fitness classes taught by certified fitness instructor; classes include strength training with wrist and ankle weights, aerobics, stretching, and balancing exercises; 1 hour classes meet 3 times a week in ongoing, 5 week sessions.Kennebec CountyOffice of Aging and Disability ServicesMaine Department of Health and Human Services
Fort Kent Recreation DepartmentSwimming, skating, baseball, softball, soccer, basketball, tennis, adult exercise programs, preschool programs, trails, community and family events, health and safety educational workshops.Aroostook CountyTown of Fort KentTown of Fort Kent
Friends of Community FitnessFitness and yoga classes, children's music and art, older adult activities, personal training, cardio and weight rooms, gymnasium/basketball court; open 24 hours 7 days a week for members 18 years of age and older.Piscataquis CountyFriends of Community FitnessFriends of Community Fitness
Functional FitnessExercise class; certified trainer at RHW Fitness Center focuses on flexibility and balance.Franklin CountyRangeley Region Health and Wellness PartnershipRangeley Region Health and Wellness Partnership
Gorham Recreation DepartmentCommunity classes and activities, youth and adult sports, fitness classes, summer and vacation camps, community trips.Cumberland CountyTown of GorhamTown of Gorham
Harbor House Health and Fitness CenterHealth and fitness classes, senior fitness programs, weight room.Hancock CountyHarbor HouseHarbor House
Harpswell Recreation DepartmentAdult program includes yoga and bridge; youth program includes baseball, softball, T-ball, basketball, karate, soccer, running, swimming, kayaking, sailing, and summer camp; family swim program.Cumberland CountyTown of HarpswellTown of Harpswell
Health StepsPrevention and wellness services include exercise classes, aquatics, weight loss management, senior fitness, fitness evaluation, and health coaching.Androscoggin CountySt. Mary's Regional Medical CenterSt. Mary's Regional Medical Center
Healthy Island Project ProgramsWellness programs and services include community breakfasts and events, fitness walks and programs, seasonal events, and healthy lifestyle programs.Hancock CountyHealthy Island ProjectHealthy Island Project
Indian Township Fitness CenterWellness and fitness programs.Washington CountyPassamaquoddy Indian Township ReservationPassamaquoddy Indian Township Reservation
Island Community CenterAdult and youth activities and workshops, wellness programs, Walk for Health, senior citizens program, school vacation week and summer camp programs; facility rental; volunteer opportunities.Hancock CountyIsland Community CenterIsland Community Center
Journey to HealthHealthy eating and cooking classes, physical movement classes, and healthy mind and body classes provide tools and techniques toward better health.Waldo CountyWaldo County General HospitalWaldo County General Hospital
Kennebunk Recreation DepartmentPublic indoor and outdoor facilities; youth programs include team sports, vacation camps, sports camps, ski lessons, after-school programs, holiday activities, and the Youth Community Center; adult programs include fitness classes, trips for adults and seniors, and adult sports; special classes and activities include golf, coed volleyball, tennis, table tennis, karate, table tennis, basketball open gym, and community and family events. York CountyTown of KennebunkTown of Kennebunk
Kittery Recreation DepartmentYouth enrichment programs, preschool and after school programs, youth soccer, basketball, lacrosse, and t-ball programs; adult programs include fitness center, fitness and dance classes, trips, meals and social events, and community special events.York CountyTown of KitteryTown of Kittery
Knox Center (Camden)Community resource and senior center provides education, physical activities, and social activities including crafts, classes, day and overnight trips, diet and nutrition, exercise and fitness, games, health screenings, support groups, public access computers, computer instruction; online monthly center newsletter with calendar of events; volunteer opportunities.Knox CountySpectrum GenerationsSpectrum Generations
Ladd Recreation CenterAfter school and summer programs, soccer, baseball, preschool play group, adult fitness classes, facility rental available.Kennebec CountyTown of WayneTown of Wayne
Limestone Recreation DepartmentArts and crafts, team sports, dancing, educational activities, exercise programs, field trips, skating, skiing, swimming; baseball and soccer camps, after school and evening programs, campground, seasonal activities.Aroostook CountyTown of LimestoneTown of Limestone
Lisbon Parks and Recreation DepartmentHealth and fitness programs, summer camps and trips, youth sports, senior classes and trips, community center, summer concerts, movies in the park, before and after school childcare; Beaver Park offers swimming, hiking, multipurpose field.Androscoggin CountyTown of LisbonTown of Lisbon
Move More KidsMountain biking, orienteering, rock wall climbing, Summer Outdoor Adventure Program, youth camp, after school activity programs; summer transportation.Somerset CountySomerset Public HealthSomerset Public Health
Move More Somerset6 week physical activity incentive program provides peer support, pedometer, log sheet, newsletter, maps of walking trails, and other resources to promote physical activity and nutrition.Somerset CountySomerset Public HealthSomerset Public Health
Moving Freely6 week 1 hour exercise class; classes offered twice a year in the fall and spring only.Androscoggin CountyAndroscoggin Home Care and HospiceAndroscoggin Home Care and Hospice
Muskie Center (Waterville)Community resource and senior center provides education, physical activities, and social activities including crafts, classes, day trips, diet and nutrition, exercise and fitness, games, health screenings, support groups, computer instruction; Meals on Wheels; online monthly center newsletter with calendar of events; volunteer opportunities.Kennebec CountySpectrum GenerationsSpectrum Generations
My Place Teen CenterYear-round after school program offers a structured, supervised curriculum providing daily programming including homework assistance, service learning, mentoring, physical fitness, the arts, cooking and nutrition, life skills training, leadership skills, higher education/job acquisition support, unlimited snacks and nightly dinners.Cumberland CountyMy Place Teen CenterMy Place Teen Center
North Berwick Land, Parks and Recreation DepartmentYouth programs include portable skate park, lacrosse, wrestling, baseball, softball, soccer, football, cheering, scouting programs, and summer day camp; adult programs include volleyball, running club, 5k road race, yoga, zumba, outings, and seniors potluck lunch; community events.York CountyTown of North BerwickTown of North Berwick
Pleasant Point Fitness Center/ Exercise ProgramFree weights, universals, treadmills, a stair master, recumbent bike, and other equipment for total fitness activities; special sessions are offered for elderly, diabetics, youth, men, and women. Washington CountyPleasant Point Passamaquoddy ReservationPleasant Point Passamaquoddy Reservation
Portland Boys & Girls ClubYouth development organization offers after school and summer programs including educational activities, career development, character and leadership development, arts, health, life skills, sports, fitness, and recreation.Cumberland CountyBoys & Girls Clubs of Southern MaineBoys & Girls Clubs of Southern Maine
Presque Isle Recreation and ParksArchery, arts and crafts, bike and walking paths, baseball, basketball, cheerleading, kayaking, orienteering, rock climbing, skiing, soccer, softball, swimming, tennis, and track and field. Aroostook CountyCity of Presque IsleCity of Presque Isle
Recovery and Wellness12 step meetings; yoga, meditation, and community drumming circles supporting recovery.Cumberland CountyHope ActsHope Acts
Riverton ClubhouseYouth development organization offers after school and summer programs including educational activities, career development, character and leadership development, arts, health, life skills, sports, fitness, and recreation.Cumberland CountyBoys & Girls Clubs of Southern MaineBoys & Girls Clubs of Southern Maine
Running Start Adult Fitness ProgramExercise program to increase or maintain fitness level includes techniques of warm-up, stretching, calisthenics, and aerobic exercise; cardiac nurse offers support and nursing assistance; swim program includes water exercises and free swimming.Cumberland CountyMid Coast HospitalMid Coast Hospital
Sagamore ClubhouseYouth development organization offers after school and summer programs including educational activities, career development, character and leadership development, arts, health, life skills, sports, fitness, and recreation.Cumberland CountyBoys & Girls Clubs of Southern MaineBoys & Girls Clubs of Southern Maine
Scarborough Community ServicesDay and evening recreational programs, aerobics, cardiovascular classes, CPR, yoga, before and after school childcare.Cumberland CountyTown of ScarboroughTown of Scarborough
Sherman Recreation DepartmentBasketball, roller skating, baseball, softball, walking.Aroostook CountyTown of ShermanTown of Sherman
South Berwick Senior CenterEducation, fitness, health, and recreation programs; luncheons, social activities, events.York CountyTown of South BerwickTown of South Berwick
South Portland ClubhouseYouth development organization offers after school and summer programs including educational activities, career development, character and leadership development, arts, health, life skills, sports, fitness, and recreation.Cumberland CountyBoys & Girls Clubs of Southern MaineBoys & Girls Clubs of Southern Maine
Standish Recreation DepartmentYouth and adult activities, before and after school programs, fitness classes, social activities, summer and vacation camps, senior programs.Cumberland CountyTown of StandishTown of Standish
St. George Parks and Recreation DepartmentYouth programs include softball, baseball, basketball, T-ball, tennis, soccer, and summer clinics; adult programs include yoga, exercise classes, basketball, and tennis; senior lunches, field trips, hiking trails.Knox CountyTown of St. GeorgeTown of St. George
Stockton Springs Recreation DepartmentRecreational events, street dances; youth programs include basketball, softball, soccer, little league, and farm team baseball; adult programs include Zumba and women's volleyball.Waldo CountyTown of Stockton SpringsTown of Stockton Springs
The Center ActivitiesExercise, activities, socialization, legal assistance, educational classes, friendly telephoning.York CountyThe CenterThe Center
Trafton Senior CenterEducational classes, physical fitness, social activities, volunteer opportunities, wellness program.York CountyTrafton Senior CenterTrafton Senior Center
Waldo Center (Belfast)Community resource and senior center provides education, physical activities, and social activities including crafts, classes, day trips, diet and nutrition, exercise and fitness, games, health screenings, and support groups; volunteer opportunities.Waldo CountySpectrum GenerationsSpectrum Generations
Walking For The Health Of ItWalking group meets once a week for 8 weeks from April-May and September-October to explore the trails in the Oxford Hills area.Oxford CountyHealthy Oxford HillsHealthy Oxford Hills
Wellness ProgramWalking programs, fitness assessments, cholesterol and osteoporosis screenings, health and tobacco education, free blood pressure screening clinics, Your Exercise Solution elderly exercise class.Hancock CountyMount Desert Island HospitalMount Desert Island Hospital
Wellness ProgramsActivities and classes to complement whole person wellness include balance improvement, dance, relaxation and meditation, strength training, Tai Chi, and yoga.Penobscot CountyEastern Area Agency on AgingEastern Area Agency on Aging
Wells-Ogunquit Senior Center at MoodySocialization, luncheons, physical and recreational activities, educational programs, social events, day and overnight trips, craft room, gift shop; handicapped accessible.York CountyWells-Ogunquit Senior Center at MoodyWells-Ogunquit Senior Center at Moody
Westbrook Community CenterAquatics, health and fitness classes, music, dance, summer and vacation camps, team sports, senior social and fitness activities.Cumberland CountyCity of WestbrookCity of Westbrook
Wiscasset Parks and Recreation DepartmentPool, gym, fitness center, family swim, swim lessons, water aerobics; youth programs include basketball, baseball, soccer, gymnastics, karate, cheering, and swim team; adult programs include Zumba, aerobics, Pilates, yoga, and karate.Lincoln CountyTown of WiscassetTown of Wiscasset
YMCA of the USASearch by city, state, and zip code in nationwide database for YMCA facilities in Maine to find address, phone numbers, hours of operation, programs, and website links when available; services may include aquatics, adult and youth sports, after school care, child care, health and fitness, senior activities, and teen activities depending upon location; information on YMCA camps.YMCA of the USAYMCA of the USA
York Parks and Recreation DepartmentPublic indoor and outdoor facilities; youth programs include various team sports, horse back riding, mountain biking, karate, ski outings, swimming, and holiday activities; adult programs include various team and individual sports.York CountyTown of YorkTown of York
York Parks and Recreation Senior CenterEducational, fitness, health, social, and recreational activities; lunch meal program.York CountyTown of YorkTown of York

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